Better Choices Just a Little Bit at a Time

I struggled to follow through on my little bit of exercise this morning. Actually, I struggled yesterday as well (although I did it). The results I want – those magic results I see everyone else getting with pills, programs or shakes – drags me down. It takes reminding myself that my “little bit” is not Read More …

Changing Perspectives and Finding My Way – 8 Week Health and Wellness Challenge

It does not all work for everyone. Read this book because this expert changed my life. Take this pill because it made the weight fall off. Drink this supplement because it helps to makes you healthier. I have heard the promises on more than one occasion and on more than one occasion I have been Read More …

Growing HOPE – Relationships, Changes and Reflections

It all started with technical issues – which is a LOT funnier than it might sound once you get to know me. One of the reasons I shied away from public speaking was my fear of the squelching mike. The Growing HOPE radio broadcast is almost six months old, but the technical issues still pop Read More …

Yall Connect to Reach Your Success

Everything that you do in life – business, family, church, and anything else you can imagine – all begins and ends with relationships. Relationships are the foundation that grow the opportunities to produce the fruit. Relationships provide the fuel (motivation and inspiration) to keep the momentum going. Relationships offer the support and comfort for getting Read More …