Journey to Change – Day Seven – 7-21-16 - Kathryn C. Lang

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Journey to Change – Day Seven – 7-21-16

Journey to Change

No plan, no pills, no programs – just better choices and determined commitment to those choices

The day started off nice enough – on time and on focus. I got a little distracted and thrown off because my computer and printer have not been on speaking terms and I had to negotiate a truce. I had to call for backup for that project and by the time I got done with that I didn’t want to do any more.

Focus for the Journey to Change


    LEARNING: 4:30 am – Scripture Reading; 10:00 am – Think and Grow Rick livestream

    FUELING: 7:00 am – ice water (28 oz); 11:30 am – 2 cups cheesey fries and ½ cup green beans; 5:30 pm chicken sandwich; 6:00 pm ice water (28 oz); 6:30 pm 1 cup dry cereal


Recap of the Day

When I get off schedule, I get off schedule – and this was definitely an off schedule kind of day. At least I have a printer again – which will make moving forward easier. But now I have the prospect of being gone all next week camping with my youngest – which means I will have to get all of my work for next week done and scheduled by Saturday evening.

Deep breaths. I’ll get there!

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