Journey to Change – Day Twelve – 7-26-16

Journey to Change – Day Twelve – 7-26-16

Journey to Change

No plan, no pills, no programs – just better choices and determined commitment to those choices

I laid back down this morning – not because I needed to or because I didn’t want to get up but simply because I could lay back down. I had nothing that had to be right in that moment.

It was a nice, easy way to start the day – although not the way I always want to start.

I did dive into my to-do list, getting as many items gone as fast as possible remembering that lunch time is the typical time when I slow down. The more I get done before then the more I am going to get done in my day.

Focus for the Journey to Change

    MOVING: 9:00 am – 10 minutes cleaning;

    LEARNING: 4:30 am – Scripture reading; 5:10 am – Think and Grow Rich study; 10:00 Writers Chat

    FUELING: 7:00 am – ice water (28 oz); 9:30 am –sausage, egg, and cheese biscuit; 2:30 pm – chicken wrap and chips; 6:00 pm – 2 cups cereal

    ENGAGING: 10:00 am – coffee with dad; livestreaming with Zef

Recap of the Day

I have to do better about planning for meals – in particular when the kids are away. It’s too easy to do nothing and end up eating cereal instead of something more fuel fulfilling.

Kathryn Lang

#Hope builder. #Dream inspirer. Master of “it’s all about #relationships.” Aficionado of inappropriate laughter, Kathryn Lang believe we can all fly and works to help others find the time to make their dreams come true. She shares with people that are trying to walk the tightrope of family, work, and faith – and keep them all in the right balance. Contact Kathryn today to speak or teach at your next event.

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