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Deflect Distractions: Purpose Living is a Full Contact Sport

It takes practice to deflect distractions because they are coming at you from all directions, at all times, and in more ways than you can begin to imagine. Do you ever sit down to work, blink twice, and suddenly it’s two hours later and you have NO idea what happened? Distractions are sneaky little squirrel…

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Excuse Me? 5 Tips to Break Free from Excuses

There are plenty of ways to say “excuse me.”Maybe it’s with attitude. Maybe it’s genuine confusion. Maybe it’s a way to slip out of something you don’t want to do. “Excuse me” can be as loaded as “bless your heart.” But let’s be real.Most of the time?It’s a get-out-of-doing-the-thing card. Excuses are sneaky like that….

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Fight Comparison: Five Tips for Freedom from The Lies

You have to fight comparison to keep from losing yourself. Comparison is a liar.It whispers that we’re not enough, that we’re falling behind, that we should be doing more, achieving more, and being more. It shouts at us from social media, from conversations, even from that perfect mom at the park who somehow packed organic…