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  1. While we all need to have tougher skin and not perceive ourselves to be perpetual victims, there is equally (for balance!) no place for bullying. And you are correct – it comes in many forms. It manifests in demands that you conform even in the slightest of details to the whims or desires of another. In truth, we have no right to our expectations of others at all. No one owes us anything. We only owe ourselves the effort to be the best possible version of ourselves.

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