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Think Fast

There are plenty of scripture that point in the direction of a fast. A fast is used to bring focus to my walk and my purpose and it goes well beyond abstaining from food or other items. Steps to a Fast 1. Pray about the purpose. There should be a reason for a fast that…

One Bite

One Bite

One bite to lose it all. One bite to gain it. One bite to get you there. One bite remaining. It only takes one bite – either way – and you can only get there one bite at a time. Losing weight is as simple as focusing on what’s right in front of you. It’s…