To live a bold and purposeful life, it takes being balanced. Transforming the mind, the heart, the spirit, and the body (which is the Temple of God).
I can. Because Jesus set me free, I am free. Period. Hard stop. But just because I can, doesn’t mean I should. #QuoteoftheDay Just because you candoesn’t mean you should.– Kathryn Lang Chocolate Cake for Breakfast I can eat chocolate cake for breakfast, but that doesn’t mean I should. I can waste away the weekend…
Dealing with procrastination requires facing the moment instead of trusting that tomorrow will make it happen. The Truth of Dealing with Procrastination Yesterday was a LONG day. The last thing I wanted to do when I got home was wash dishes. Okay, doing dishes is ALWAYS the last thing on my wish list, no matter…
Changing attitudes through music helps us take a tough time and bring in some light. Finding the music that lights your heart can be key to getting through the storms. I sold Cutco knives in college. On my way to any demo, I would play the same music to get me focused and excited. Driving…
Losing weight can be a challenge in a society determined to up-size. Eat More! That seems to be the motto for everything and everyone in the United States. The buffets encourage you to eat more – they are, after all, all you can eat and you must get your money’s worth. The restaurants serve portions…
Taking back control is the key to successful weight loss. In truth, taking back control is key in most areas of our journey. If you aren’t in control, you’ll likely run into a ditch. But if you don’t know or recognize your lack of control, it’s hard to make the necessary adjustments. I lost control,…
My kids are going to lose my weight for me. The diets haven’t worked. The exercise videos still sit calmly in their wrappers. Desperate times call for desperate measures. It’s time to make my kids take some action. It’s not as bad as it sounds. I’ll be doing the hard work; they’ll just be riding…
Dare to be peculiar because you aren’t made to be like anyone else, so you might as well embrace it. “You’re not normal.” The anesthetist had known me all of twenty minutes, and this is what she had to say. When my regular doctor joined the party, I told him about her comments. He GRINNED….
Today I experienced a serious case of deja vu. I was working at my computer, having spent the day with the hubby looking for a building for our next venture, when he walks in and sets some library books on my desk. The one on top sent a shiver up my spine. “I’ve been here…
There is a way to complete it all – you just have to find your way. As a stay at home, work from home, homeschooling mom of three active boys, I tend to stay fairly busy. To add to the chaos, my husband is a pack rat who hates clutter (take a moment to mull…
One bit rules them all! One bite to lose it all. One bite to gain it. One bite to get you there. One bite remaining. It only takes one bite – either way – and you can only get there one bite at a time. One bite rules the journey – how you get there…