#GrowingHOPE Tuesday

Head Benefits of Laughter

ByKathryn Lang

There are head benefits of laughter including a clearer head, a better mood, and a shifted perspective.

  • Eases anxiety – you worry less when you’re laughing
  • Improves mood – you enjoy the journey more when you laugh (and so do the people you encounter).
  • Shifts perspective – helps you view the challenges in a more positive light
  • Activates your reward center – laughing releases dopamine
  • Improves cognitive functions – learn better; so laughing makes you smarter

Laughing does wonders for your head. Maybe, the more you laugh the more you learn, and the more you learn then the smarter you get. Take advantage of the head benefits of laughter so you can develop the knowledge foundation to drive your journey.

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#Hope builder. #Dream inspirer. Master of “it’s all about #relationships.” Aficionado of inappropriate laughter, Kathryn Lang believes we can all fly and works to help others find the time to make their dreams come true. She shares with people that are trying to walk the tightrope of family, work, and faith – and keep them all in the right balance.

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