My 8 Week Health and Wellness Challenge finished up on Sunday. For eight weeks, I invested just a little bit to try and get a little bit closer to my goals. Some weeks were outstanding – those weeks where I focused my energy on accomplishing that just a little bit. Most weeks were okay, because…
I want change – but I also want what I want. My want this week happened to include the fresh made donuts the bakery at the grocery store started making. I needed to test the new offerings to see if they would make a substitution for the other donut shop in town. I needed it….
I am the only one standing in the way of my dreams. I talked about that simple concept months ago when I shared the key to success. It makes sense, but it does not make me act in a sensible way. I still step right out in the way of my progress. I still make…
There is a way to complete it all – you just have to find your way. As a stay at home, work from home, homeschooling mom of three active boys, I tend to stay fairly busy. To add to the chaos, my husband is a pack rat who hates clutter (take a moment to mull…
I’m ready for a fat revolution! They have been defining what’s right for my body for far too long. Because of their limits, I have always felt FAT. And their definition has been perpetually shifting. Why We Need a Fat Revolution I started developing when I was nine and my brother was the first to…