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  1. This is one of the best posts on encouragement I have ever seen! Extremely well done, comprehensive, and so pragmatically helpful. It also dawned on me as I read it how similar this advice could be to dealing with those struggling with depression and mental illness, including PTSD. Don’t play doctor unless you are one, but following the advice on encouragement could help someone in ways that you cannot presently fathom. Encouragement has become my top candidate for kindness and more of it needs to be spread.

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