Choosing the intentional actions and investing in purposeful thoughts that create the change we want for the world.
Letting go can be hard. Your hand locks up (or your heart) and causes a tightness that makes it hard to release your grip. Letting go can be scary. You second guess your choice – usually because someone else second guesses it for you. But letting go frees you into doing things that are impossible…
You are reaping the repeating whether you want it or not. What you say is what you get. The words you speak, in your heart and mind, and TO your heart and mind will make a difference. They will make a difference in what you see. The words make a difference in what you believe….
Sometimes you need to be pushed in a radical way to create incredible results. The first day of November is almost in the books. There are a few hours remaining, but I intend to watch those through my eyelids. This year I have determined to do more. November offers a plethora of challenges for writing,…
Change happens – I can direct it or allow it to direct me – but it will happen! Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices Today EVERYTHING changed (technically it was yesterday when I went to pick up the boys, but today was…
Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices I laid back down this morning – not because I needed to or because I didn’t want to get up but simply because I could lay back down. I had nothing that had to be right…
Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices Up and at ‘em once again! I stayed in bed a few minutes after the alarm went off because my first thoughts were negative. I closed my eyes, relaxed, and then when I opened them I…
Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices I skipped yesterday – because I could. This morning, I doubled down on my efforts – in part to make up for yesterday but mostly to prepare for the week ahead. I was up at 4…
Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices I set my alarm for a little earlier than normal so that I would have that few extra minutes to finish up what I didn’t finish up yesterday. It worked, but I am looking forward to…
Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices The day started off nice enough – on time and on focus. I got a little distracted and thrown off because my computer and printer have not been on speaking terms and I had to negotiate…
Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices Today is a very good day. I got up on time. I made my bed (which has fresh linens on it). I started my day with focus. I’ve run into two big struggles so far –…