A focus for better choices will move you from where you are to where you want to be. You unlock the your better by knowing your way, understanding your what,…
Do you dare? I asked myself that question in the last moments of the last day of last month. Did I dare to try more than I had tried before…
Better habits build a better life and if you want the better life you will have to be consistent in better choices. It shouldn’t be complicated, and yet I seem…
Storms wreak havoc on your life – sometimes they disrupt your schedule and sometimes they toss and turn you until you have no choice but to seek shelter. Just because…
A to Z Challenge - Day Seven G = Guaranteed Guaranteed freedom comes when we make the choices that place our footing in the Firm Foundation. The little gods of…
Journey to Change No plan, no pills, no programs – just better choices and determined commitment to those choices Today started out special – and by special I mean painful.…
Journey to Change - no plan, no pill, no program - just better choices and determined commitment. This journey is not just about weight release – although my weight did…
Journey to Change - no plan, no pill, no program - just better choices and determined commitment. Day One - July 15, 206 I’ve done this before – jumped up…
The rains came down hard and fast. The flood waters crept up the bank in the back yard. Nightfall hid the rising flood, but I knew it was there. Although…
Learning to Nurture the Spirit Limit the negatives. There are several television shows that I enjoy watching for the intrigue, dialogue or story line. As I started focusing on the…