Journey to Change – Day Two – 7-16-16

Journey to Change – Day Two – 7-16-16

Journey to Change – no plan, no pill, no program – just better choices and determined commitment.

This journey is not just about weight release – although my weight did play a part in me taking this journey. It is about making the better choices for all aspects of my life.

This morning, as I set out on my meditation walk, I saw the Scripture we have posted in the front yard.

This comes from the King James Translation:

“If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.”

I know that I have been caught up in my wicked ways – those ways that are anything other than the design God has for my life. I know this because I know that I am not where I am supposed to be which means I have been doing something other than what I am supposed to be doing.

But I am humbling myself. I am making fervent supplication and thankful prayer, I am seeking out God, and I AM turning from my wicked ways.

I know that God hears me and I know that God will heal my land – which is my body, my ministry, and my business.

Not because I deserve it more than anyone else but simply because He has promised this to ALL who make the choice.

My four steps to meet the change:

MOVING: 7:00 am – 1.5 mile walk to and from mailbox;

LEARNING: 7:00 am – 20 min meditation on purpose vision; 7:20 am – 10 min free thought on possibilities;

FUEL: 7:45 am – lemon/apple cider vinegar water (28 oz); 10:00 am – 3 small fried eggs (more baked because I used the Snackmaster) and one plain Lenders bagel. 1:30 pm 1 cup chicken dumpling soup, three slices deli chicken on Ritz cracker, 1 cup dry cereal (something sweet). 4:30 pm 2 boiled eggs, 1 cup Crispix cereal (everyone is away and I didn’t feel like cooking).

ENGAGEMENT: Hid in the house alone.

All and all – I got NOTHING done today. I had good intentions, but you know what they say about those. I do know I’ll get plenty of sleep tonight because I intend to beat the sun to sleep.

Kathryn Lang

#Hope builder. #Dream inspirer. Master of “it’s all about #relationships.” Aficionado of inappropriate laughter, Kathryn Lang believe we can all fly and works to help others find the time to make their dreams come true. She shares with people that are trying to walk the tightrope of family, work, and faith – and keep them all in the right balance. Contact Kathryn today to speak or teach at your next event.

Share your thoughts

This site uses Akismet to reduce spam. Learn how your comment data is processed.